When we think of air pollution, we usually think of the air outdoors, but the EPA ranks indoor air quality as a top 5 environmental risk to our general health. Not only are we spending more time indoors, but our homes are becoming more energy efficient and air tight which keeps contaminants inside the home. Before you can take on the things negatively impacting your indoor air, you must first recognize what these things are.
1. Humidity Levels
Your home’s humidity is a Goldilocks situation – you don’t want to have too much humidity because that can encourage the growth of mold, mildew and bacteria. If your air is extremely dry it may cause respiratory issues and boosts the likelihood of ending up with a cold or flu due to damage to your mucous membranes. Both low and high humidity have the ability to damage your furniture and woodwork. Luckily, with the help of humidifiers and dehumidifiers, homeowners are able to control the humidity levels of their home and keep it at that just-right humidity level.
The bedroom is where a lot of allergens are in your house, with the most common indoor allergen, dust mites. Dust mite droppings are the one of the biggest causes of allergy and asthma symptoms. If you have pets, you also have to worry about pet dander which could also be aggravating your allergies. Keep your bedroom dust-free using a vacuum with a HEPA filter and wash your bedding on a regular basis. If your symptoms continue, it might be time to think about a whole-home air filtration system. One of our experts can walk you through the choices and identify the system that would work best for you.
3. Household Chemicals and Odors
The smell of yesterday’s dinner shouldn’t still be hanging around the house the following night. While air fresheners could mask the problem, the chemicals they generate may create other issues. The same can be said about household cleaners. That fresh, clean smell might cause headaches and eye, throat and lung irritation. They also pose a hazard to children and elderly people with respiratory issues. Again, a Lennox® whole-home filtration system might be just what your home needs.
The air you breathe should be playing a role in your health and comfort and we want to help make sure it does. We know you’re doing all you can do to keep your home comfortable. Let us provide you with our years of experience. If you have any questions for us or would like an in-home air assessment give us a call at 561-287-7071.